Track Your Workouts
What seems impossible today will one day become your warm up
SMART HEAVY BAG TRACKING
BOXING TO THE NEXT LEVEL
919 BOXING incorporates the latest in Boxing Fitness sensor technology on our Heavy Bags (Punching Bags) to help you stay focused.
Now you can train, keep track of all your workout history and details & analyze your training performance and you can also establish personal benchmarks for improvement, or you can compete against others with our SMART Heavy Bags (Punching Bags).
This cutting-edge sensor technology on our Heavy Bags (Punching Bags) helps measure how fast a hit accelerates and then points are assigned to each hit, so the harder you hit, the more points you receive.
919 BOXING technology combined with our elite fitness coaching staff and a uniquely designed Group Personal Training Program produces the results that you have been looking for!
We are changing the way Boxing Fitness is done with our SMART Heavy Bags (Punching Bags) and our UNSTOPPABLE FITNESS FORMULA!
Impact Score
The Impact Score is a composite of count (number of strikes) and force (intensity) numbers. Good striking technique is about hitting *through* a target and not *at* the surface of the target. Therefore, hitting through a bag hard will accelerate it quicker than hitting lighter. That is what we measure for each strike.
Avg Impact Force
This number, up to 100, is the average force of your strikes throughout a workout. Especially for workouts involving 1000s of strikes, it’s an important metric to see how your strength is improving. Each strike is counted along with its intensity – the harder you hit, the higher your Impact Score.
Impact Count
The number of strikes (punches, elbows, knees, kicks) during your workout.
The harder you hit the more points you get, and the points keep accumulating.
Therefore, hitting through a bag hard will accelerate it quicker than hitting lighter. That is what we measure for each strike.
Accute Data
Our algorithm is smart and adjusts over time to be more accurate in detecting impacts.
Our gym setting, we have all the Heavy Bags (Punching Bags) the same size and setup for everyone to compete on a level playing field.
KNOW YOUR IMPACT SCORE
RESULTS WITH EMAIL & APP
After class you will receive an Email of your workout and you can also log into your account online or use our App to log in to see your work out details and workout history.
Here at 919 BOXING the two most important metrics are count (number of strikes) and force (intensity).
The Impact Score is a composite if those key numbers because we don’t measure force directly, like hitting a pressure plate, we had to find an indirect way to measure intensity.
Good striking technique is about hitting *through* a target and not *at* the surface of the target therefore, hitting through a bag hard will accelerate it quicker than hitting lighter and that is what we measure for each strike.
