98% of our LADIES start out at sizes 14 (to) 30 and they finish our programs between sizes 6 (to) 12.
83% of our MEN start out at a waist size of 38 (to) 46 and they finish our programs between sizes 28 (to) 36.
Here at BOX-2B-FIT℠ we know that everyone is NOT the same, so our fitness and fat loss solutions are specific to YOUR goals, YOUR body type and YOUR life.
Our safe “joint friendly” triple bonded foam flooring, battling ropes to maximize fat burn and boost your metabolism, and resistance training to firm, tone, tighten and sculpt you’re your entire body all in under one hour – BOX-2B-FIT℠Unstoppable Fitness Formula!
You can spin your wheels anywhere, when you are ready for results, come see BOX-2B-FIT℠.
WE TAKE YOU TO THE NEXT LEVEL:
Here at BOX-2B-FIT℠ we look beyond you physical appearance and deal with more of your emotional and nutritional obstacles that often accompany and drastic weight loss are also addressed.
We offers nutritional counseling focused on sustained health behavior change for slimming down, toning up and or obesity issues.
We don’t purposely hide anythingfrom our prospective clients but getting your body to change takes consistent hard work, and a commitment to yourself.
BOX-2B-FIT℠ training is an investment in yourself and your health and we want you to know what you are getting into – a program that demands a high level of commitment to yourself and to us.
LOSE WEIGHT & FEEL BETTER:
Here at BOX-2B-FIT℠ our Mission is to remove limited thinking and living due to weight by using our proven system as the vehicle to better living.
We strive to abolish stereotypes often cast upon the people of size community when it comes to physical fitness and overall health and we are a new approach to health and fitness, one that is contrary to the sometimes extreme measures and disappointments of the commercial weight loss industry.
One of the secrets behind the success of the BOX-2B-FIT℠Unstoppable Fitness Formula is never repeating the same workout twice, which means your body will never adapt and your results come fast and consistent.
WHY CHOOSE PERSONAL TRAINING:
1: You Want Results:
You’re tired of working hard in the gym and getting nowhere. Our trainers will design the program that is specific to your goals so you don’t feel like you’re constantly spinning your wheels, burning calories, without seeing progress.
2: You Don’t Know Where To Begin:
You’ve tried joining a membership gym and get stuck going from cardio equipment to cardio equipment, guessing your way through a workout. We’ll find the right starting place for your fitness level and direct you every step of the way.
3: You Want Workout Variety:
You’ll learn the names of a variety of exercises, what weight selection is appropriate for you, and how to modify what you need. After working with us, you’ll feel confident joining any group fitness class or doing a workout anywhere.
4: You Need More Of A Challenge:
We will hold you accountable to keeping your workouts on your calendar. Our coaches will push your limits, aid you in crushing milestones and ensure your workouts are safe and effective each and every time.
5: You Want To Learn How To Exercise:
Sure, maybe you played sports in high school, but what is the difference between a squat and a deadlift?! Our Coaches bring a friendly and knowledgeable approach to their sessions.
6: You Need Accountability:
Meetings getting booked over workout blocks? You know exercise is good for you, but if your boss, your kids, or your friends need you, you sacrifice yourself and your exercise time to help others. You matter too – we’ll remind you every workout.
7: You Have An Injury Or Illness:
You know that exercise will make you feel better, but how do you start exercising again without re-injuring yourself? We will select exercises that are safe for your body and help you re-build your strength. As you progress, we’ll make sure you have access to any manual therapies or stretching along the way.
8: You’re Training For A Sport Or Event:
You want agility, strength, quickness, and mobility. You’re a competitor at your sport and in life. We are here to help you train hard and recover harder, so that you can live your life to the fullest.