"YOU MUST UNDERSTAND THAT YOU ARE MY WALKING BILLBOARD FOR ADVERTISING FOR WHEN YOU LOOK GOOD YOU HELP TO MAKE BOX-2B-FIT (BOOT CAMPS & BOOTY CAMPS) LOOK GREAT... NOW THAT IS TRULY A WIN WIN FOR THE BOTH OF US"
I started BOX-2B-FIT 16 years ago and we are still here at the same location:-)
I have been boxing since I was 7 years old and I boxed in the Military.
When I moved down here to Raleigh, NC 18 years ago I could not find a place to work out at plus I just got tired of seeing the average person leave a gym because they could not keep up, so I wanted to change that so that you could keep up and get better.
Also, after getting my mom to lose a lot of weight then having my sons’ mother who weighed 260 and was a size 22 all the way down to a 6-8 in less than a year.
People were so impressed with her results that the news heard about her and wanted to see how she did this amazing transformation.
The major point they wanted to know was how she did it and with NO hanging skin or anything negative.
How people you may ask... Well with just a little help from me and I now I want to show you how to do it also.
If you’re frustrated with feeling exhausted, struggling to maintain a healthy weight, having no zest for life, being moody and snappy and trying fad diets that either don’t work or just leave you craving all the foods you actually enjoy, this is for you.
HEALTH RISKS OF EXCESS WEIGHT:
There are many health risks associated with excess weight and obesity, such as:
- Type 2 Diabetes
- Gallbladder Disease
- Heart Disease
- High Cholesterol
- High Blood Pressure
- Psychological Depression
- Sleep Apnea
As you can see, these conditions are no laughing matter. This is why it’s so important to measure your weight and talk to your healthcare provider about it.
Your weight could be impacting your health and you may not be aware of it.
In addition to the physical problems of excess weight, there are also emotional implications as well.
People affected by excess weight sometimes suffer from depression or a lack of self-confidence.
They may even face weight-stigma or discrimination in their daily lives, which can deepen their depression.
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* Why most fitness and weight loss programs fail you.
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