BODY BOXING/SAFE BOXING
Our bodies are capable of anything… It’s our minds we have to convince.
PUNCH, until you can’t PUNCH anymore
Better than a heavy bag
Whether you’re training for your next match or simply looking for a way to stay in shape, Body Boxing/Safe Boxing has many benefits.
Something turns on when there’s another person standing in front of you asking you to hit them.
Boxing for Fitness or the next level to get into physical shape, sharpen yourself mentally, and Body Boxing/Safe Boxing is a mirror for all the work you put in.
Not only can this type of exercise reduce your body fat percentage and lower your blood pressure, it can also help develop power and strength in your upper body.
HIT IT HARD, WE CAN TAKE IT
WE CAN TAKE A PUNCH
919 BOXING has developed a style of exercise that incorporates boxing techniques initially, then graduates into a taught ability by actually fighting like a real boxer.
Are you looking for a quick fix that promises you results in a short time period, this is definitely for you?
If you’re that special person with a true desire to raise their entire physical fitness to an elite level, then Body Boxing/Safe Boxing should be in your immediate future.
Take you frustration out on a person and not just a heavy bag because hitting a moving target is way more fun.
ANY COMBINATION YOU LIKE
HIT THE BODY HARD
Body Boxing/Safe Boxing is for you people who would like to beat the crap out of me and at the same time get a great workout, plus as an extra bonus I can punch (Love Taps “SOFT”) you also if you would like.
Anyone can come to this class and please do people for I made this class for you all.
If you don’t want to put on the head gear, gloves and spar then Body Boxing/Safe Boxing is the next best thing.
