NOW YOUR TALKING...AMATEUR BOXING:
TAKE YOUR BOXING WORKOUTS TO THE NEXT LEVEL:
BOX-2B-FIT℠ has a team of fighters that compete in various disciplines but participation on the team is not for everyone and is at the discretion of our Boxing Coach Santos.
Coach Santos is USA Boxing Certified “Level 1 Coach” and a Licensed Pro Trainer in North Carolina, South Carolina, West Virginia and Pennsylvania.
Our fighters are hand selected as the demands of regular training and actual combat are rigorous and demanding.
We are proud of our team, and our fighters benefit from the support of the entire gym.
HOW CAN YOU JOIN OUR TEAM?:
BOX-2B-FIT℠ well the process is somewhat informal though by no means arbitrary.
Sometimes we spot someone who we think has what it takes and invite them to join, other times we are approached by interested members who then must prove their suitability.
HOW DOES THE PROGRAM WORK?:
BOX-2B-FIT℠ boxing program teaches you a comprehensive boxing curriculum whether you want to keep fit, learn boxing as a skill, for self-defense or participate in amateur bouts.
The initial focus is foundation training that teaches you the fundamentals and the drills that cut the learning curve in half and from there you will learn boxing basics including correct stance, standard punching combinations, and essential defensive/offensive techniques followed by correct foot and hand placement, basic footwork and combinations, and how to move in the ring while throwing punches.
We also incorporate strategy training, and proven conditioning methods to keep you fit to fight at all times and we also offer Advanced Boxing Tech for clients who already have boxing experience and want to hone their skills.
WE HAVE 3 LEVELS OF TRAINING:
BOX-2B-FIT℠ LEVEL 1 BOXING:
Consists of basic technique and conditioning and it is a great class for anyone wanting to learn the basics and get in the best shape of their lives.
You will learn the initial fundamentals of boxing and there will be no sparring, however you will participate in partner technique and conditioning drills.
This class is great for those who want to learn the basics, you will have the option to take it to the next level or just reward yourself with the amazing benefits that boxing training produces.
BOX-2B-FIT℠ LEVEL 2 BOXING:
Is more advanced and designed to take you to sparring level but you must have completed LEVEL 1 and been approved by the boxing coach to progress to LEVEL 2.
Structured boxing training along with sparring will take your skills and sharpen them while working with other Boxing Team members and your Coach.
LEVEL 2 also requires that you have all the safety gear, such as the head gear, gum guards, groin protector etc.
BOX-2B-FIT℠ LEVEL 3 BOXING:
Is for those who wish to compete on a local and national level with USA Boxing.
Your Coach will work with you and others to develop you through conditioning, technical boxing training, sparring and nutritional guidance and keep you on the narrow track to success in the amateurs.
BOX-2B-FIT℠ is not for everyone… If you’re one of those non-action takers who enjoys whining, and complaining then my fat calorie burning, body toning fat blasting workouts are not for you…
However, If you can imagine what you would feel like to see your slim-toned body in the mirror as you easily slip into your skinny jeans… Then there is something I want to ask you…
This is not a GYM/HEALTH CLUB or just a PERSONAL TRAINING STUDIO we are BOX-2B-FIT℠ a place for people of size who are serious about losing weight, getting into shape and at the same time have FUN with the #1 total body workout here at BOX-2B-FIT℠!
JOIN HUNDREDS OF OUR HAPPY CLIENTS
This place is the real deal! I'm so glad to have found it. Everyone is very supportive and friendly, but they are serious about fitness. The owner, Rick, really knows his stuff and all of the trainers are a reflection of that. As long as you come through the door motivated to change yourself, you will get all of the direction and support needed to reach your fitness goals. I've been a member for 4mos and lost about 35lbs, so far. As a woman "of size" with no previous weight-training, I was apprehensive, but immediately felt comfortable the first time I walked through the door. It's not easy, but it's worth it.
I love this place! I like that it’s a community most of all. Everyone there whether it’s the coaches or members are so motivating. I needed to work out and I needed accountability. Need someone to push me! The first couple of classes I had were great; taught me things I could do with a free weight I never thought of. After a few classes one of the members asked if I’ve tried the other classes (boxing) and I said no. She said “girl it’s amazing! I’ll see you Tuesday!” I’ve never talked to her until our coach had us do a partner exercise. Like I said I love the community. Went to the boxing class and met another member who motivated me even more with a simple “great work!!”.
I learned of Box2BFIT through Groupon and wanted to try it out because I'd done some kick boxing in the past and also I wanted to try out the Lipo-Laser Boot Camp. I must say that I have been pleased that in 8 weeks I can see a drastic difference in my waste and my because of my commitment and the support from Rick, the owner and the rest of the trainers. There's no judgement but lots of support in reaching my goals. I would recommend all curious and serious people to give it a try.