LOSE WEIGHT & INCHES LIKE YOU NEVER HAD BEFORE
Are You Ready to Lose Significant Weight & Keep it Off?
BOX-2B-FIT℠ doors have been open for 17 years and we take pride in being a Veteran & Family Owned Business.
We have absolutely NO Salespeople, offer absolutely NO Pressure to join our facility and we absolutely have NO confusing Memberships.
BOX-2B-FIT℠ is more than just 30 or 60 minutes of Boxing & Kickboxing Boot Camp & Booty Camp style of training because we also incorporate TRX (Suspension Training), Battling Ropes, Kettlebells, Dumbbells, Ski Erg’s, Medicine Balls, Cardio/Core and Indoor Rowing.
Pole fitness is awesome, yoga is cool, and spin class are fun, but you feel like something is missing
Now you know you’ve wanted to try some real Boxing & Kickboxing classes for a while now and “macho” gyms aren’t really your thing or you mite not feel naturally athletic but you’d love to learn more about our boxing/kickboxing bootcamp style workouts.
BOX-2B-FIT℠ offers a truly comprehensive approach hat has proven to deliver long-term weight loss results by integrating the three (3) key pillars of optimal weight loss: Behavior Change, Nutrition Guidance and BOX-2B-FIT℠ workout programs.
Combining all three (3) pillars above we address every aspect of optimal health to ensure you lose significant weight and continue to achieve lifelong wellness.
BOX-2B-FIT℠ caters to the person of size, out of shape, plus size and or obese & we specialize in helping you reshape your mind and soul as well as your body.
So if you tried everything else and are truly serious about trimming down either for medical or personal reasons then PLEASE come see us.
Here at BOX-2B-FIT℠ you will NOT feel isolated, you will NOT feel alone, and you will absolutely NOT feel self-conscious in any of our classes because BOX-2B-FIT℠ was designed & created for YOU.
BOX-2B-FIT℠ takes pride in knowing that our Boot Camp and Booty Camp fitness classes are a fun, fresh & motivating way to get your workouts in and to begin seeing those pounds and inches melt away.
Please come as you are and feel free, comfortable and at ease in our welcoming environment that is inclusive for people of size.
BOX-2B-FIT℠ classes and 1 on 1 training is designed to help those who want to lose a minimum of 10-20 pounds, and our dedicated clients typically lose more than 60-100 pounds.
We accept you for who you are and to help you to realize you're not the only human being struggling with weight loss.
NO MATTER WHAT SIZE YOU START, JUST START
Here at BOX-2B-FIT℠ we know that everyone is NOT the same, so our fitness and fat loss solutions are specific to YOUR GOALS, YOUR BODY-TYPE and YOUR LIFE-STYLE.
98% of our LADIES start out at sizes 14 (to) 30 and they finish our programs between sizes 6 (to) 12.
83% of our MEN start out at a waist size of 38 (to) 46 and they finish our programs between sizes 28 (to) 36.
BOX-2B-FIT℠ was created to help you achieve all your weight loss and fitness goals, by providing you with our unmatched top quality Boxing, Kickboxing, Weight Lifting, Boot Camp and Booty Camp Fitness Training Classes along with our FREE Meal Plans & Diet/Food Intake Consultation Services.
If you are seeking a healthier and more active lifestyle, then BOX-2B-FIT℠ will assist you in bringing about the health and fitness improvements you desire.
Lifestyle and behavioral changes are very important in addressing your weight. In today’s modern society, we’ve become accustomed to quick and easy food sources such as fast food restaurants.
If you’re frustrated with feeling exhausted, struggling to maintain a healthy weight, having no zest for life, being moody and snappy and trying fad diets that either don’t work or just leave you craving all the foods you actually enjoy, then BOX-2B-FIT℠ would be honored to help you with your weight loss and healthy lifestyle journey.
YOU’RE NOT ALONE!
STIGMA, REAL OR IMAGINED?
Is the ridicule that a person of size, out of shape, plus size and or obese people talk about that they experience at gyms real or imagined?
The reality is that going to most fitness facility can make some people feel uncomfortable, and always pulling on your clothes the whole time making sure that other people are not staring at you.
YOU ARE MORE THAN THIS SHAME!
YOU ARE MORE THAN THE SHAPE OF YOUR BODY!
YOU ARE MORE THAN A NUMBER ON A SCALE!
We are NOT your typical GYM were fit people come to get more fit. I know it sucks the way society has made a person of size, out of shape, plus size and or obese people feel uncomfortable and unwelcome, well NOT here people for we DON’T PLAY THAT.
This is for the ladies who let the way their body looks determine what they can wear and even where they can go on vacation. This is for the ladies who feel that pain.
The pain of self-hatred. The pain of not being good enough. The pain of not feeling that you deserve all the goodies that life has to offer.
For all the ladies who have felt that shame and that pain… and yet simultaneously felt their inner diva.
The Beyoncé inside! The part of you that still wants to shake it. The part of you that knows you are more.
Your size doesn’t have to stop you from working out.
Your size doesn’t have to stop you from loving your body.
Your size doesn’t have to stop you from loving your life.
Your life doesn’t have to be all about your luscious size; it’s all about the size of your Luscious Life.
YOU’RE NOT ALONE!
WHAT WE DO & HOW WE DO IT
BOX-2B-FIT℠ workouts incorporate Total-Body exercises utilizing Kettlebells, Indoor Rowers, TRX, Medicine Balls, Sledge Hammers, Battling Ropes, Jumping Ropes, Push-Ups, Natural Body Weight movements and of course hitting the Heavy Bags and SO MUCH MORE.
Let BOX-2B-FIT℠ help you to get rid of your Belly Fat, Love Handles, Back Fat, Baby Bulge and that Cellulite to disappear from those current problem areas once and for all.
Changing your behaviors is key to an overall weight-loss plan but please remember to start small.
You don’t have to run a marathon in your first week of living a new lifestyle. Slow and steady wins the race.
Are you just starting your fitness journey? Looking to switch up the way you workout? Ready for a new challenge?
Awesome! Welcome to BOX-2B-FIT℠.
YOU’RE NOT ALONE!
WE ARE HERE FOR YOU
Here at BOX-2B-FIT℠ our Mission is to remove limited thinking and living due to weight by using our proven system as the vehicle to better living because we cater to the women & men of size.
We strive to abolish stereotypes often cast upon the people of size community when it comes to physical fitness and overall health.
BOX-2B-FIT℠ programs are a new approach to health and fitness, one that is contrary to the sometimes extreme measures and disappointments of the commercial weight loss industry.
While losing weight may sound easy, most people are often troubled when it comes to choosing a weight-loss method and that is where BOX-2B-FIT℠ can help.
Our workouts are for everyone and anyone and for any fitness level.
YOU’RE NOT ALONE!
DITCH THE SCALE, FIT3D IS THE FUTURE!
Here at BOX-2B-FIT℠ we give you FREE 3D 360° Full Body Scans with our Fit3D Body Scanner that offers a quick and comprehensive 360° body scans in less than sixty seconds.
This device measures body shape and composition as well as body posture.
The Fit3D Body Scanner is comprehensive and noninvasive providing you valuable body awareness quickly.
The Fit3D Body Scanner is able to provide the same amount of information in sixty seconds that a personal trainer could access within a forty five minute consultation.
Our Fit3D Body Scanner gives easy access to people of all sizes and shapes to help you track your workout progress and see the pounds shedding nearly in real time.
This device offers an easy to use web platform that gives you full access to your full body scan data so you can compare before and after.
YOUR NOT ALONE!
"This place is the real deal! I'm so glad to have found it. Everyone is very supportive and friendly, but they are serious about fitness. The owner, Rick, really knows his stuff and all of the trainers are a reflection of that. As long as you come through the door motivated to change yourself, you will get all of the direction and support needed to reach your fitness goals. I've been a member for 4mos and lost about 35lbs, so far. As a woman "of size" with no previous weight-training, I was apprehensive, but immediately felt comfortable the first time I walked through the door. It's not easy, but it's worth it."
"I wanted to find a place that did not make me feel "bad" for being overweight. Rick has been very supportive and always willing to talk to me about my weight loss journey. I LOVE working out now because of Rick and the class instructors. I have been able to tone my body (which was my main goal more than losing weight). It is a place where I can come and enjoy my workouts without feeling judged or insecure about my body. I would recommend this gym to anyone!"
"I love this place! I like that it’s a community most of all. Everyone there whether it’s the coaches or members are so motivating. I needed to work out and I needed accountability. Need someone to push me! The first couple of classes I had were great; taught me things I could do with a free weight I never thought of. After a few classes one of the members asked if I’ve tried the other classes (boxing) and I said no. She said “girl it’s amazing! I’ll see you Tuesday!” I’ve never talked to her until our coach had us do a partner exercise. Like I said I love the community. Went to the boxing class and met another member who motivated me even more with a simple “great work!!”."
"We joined Box-2B-Fit because we were bored out of our minds at Planet Fitness and because we wanted to lose a few pounds before our wedding. My wedding dress and my fiance's suit now require major alterations. The workouts are intense which is just what the doctor ordered. Every fitness level is represented in the classes. If you don't think it is possible for you to complete a class at your current fitness level, trust me it is. Come watch the fat and inches melt away."
"I had discovered this gym from a Groupon and decided to try it out. I was currently a member at a typical larger gym but thought this place would be fun to check out. It turned out that it was the place I was looking for. Great availability of classes, great location, and great community of people. I felt welcome in the first boxing class I took. I am excited to add this location to my typical routine and ditch the regular gym atmosphere."
"I initially decided to join this gym through a deal on Groupon because I really wanted to do kickboxing. When I first came to the gym, I will admit I was a bit intimidated because this place definitely isn't a frilly, cute workout center, it's a REAL gym. I'll be honest, if your looking for a place where you can take classes and try to "fudge" through the workout and think no one will notice, or if your coming to look cute and not give it your absolute all.. then this place is definitely not for you. The trainers here actually care about you getting in a good workout in and want you to learn the best techniques. They will push you to your limits, but you will feel so good after the class is over... or better yet when you look at yourself in the mirror."
"I have been coming to box2bfit for just a couple of weeks. I generally take the hour long boot camp type class with Lamar. The classes are great - they are a challenging workout, but you will not be disappointed. I find the instructors helpful and encouraging. When I am doing something incorrectly, they correct my form. When I want to quit, they offer words of encouragement. They have an amazing amount of equipment - everything from free weights, kettle bells, ropes, TRX, sandbags, bikes, etc. The class is always different! Honestly, this is one of the first exercise programs that I truly miss on the days I am unable to attend! Try it for 30 days and see for yourself!"
"Box-2B-Fit provides the absolute best workouts around. Their trainers are extremely knowledgeable and push you to be your best every day. Their workouts are for everyone for every fitness level, whether you are just starting out and looking to lose weight or start a fitness base or a very intense fitness guru like myself who wants to change up their workout and challenge themselves. I have been going to Box-2B-Fit for one month and the results I have seen are truly amazing. I have been to fitness classes or gyms before and left feeling like I could have done a better workout on my own, but this place was different. Every workout is tough but that is why I love it!"
"I have never in my life been so sore and exhausted, yet completely pumped up after a work out in my entire life!! If you want a "pretty gym", this isn't the place for you! But if you want a gym that is going to push you and require you to give everything you have (and then some), this is it! The classes I've taken mixed throwing ropes, using kettle bells and running outside, never doing the same thing twice! This way you don't get bored because its different every time! Its all about giving all you have for the entire time you are there. I highly recommend this gym if you want to make difference in your life and your health!!!"
"Box 2b Fit is the ONLY place that I have been to that I really felt good about my workout after leaving. You really get a good sweat in, and the teachers really push you to keep going. In an hour's time, I feel like I've done ten times more work than I do when I'm on my own in way less time. They have really fun classes that switch it up every class so you're not always doing the same thing and many of the workouts here I have never seen before or done anywhere else. I also love that they have a lot of classes throughout the day that can fit in anyone's schedule. The people are really laid back and funny, they really make you feel welcome. I would definitely recommend this place to anyone I know."
BOX-2B-FIT℠ workouts our fun, fresh, and motivating and integrate the four essential fitness factors, Cross Training, Resistance Training, Core Training and Flexibility Training.
You will get fast and consistent results because your body will never adapt, our secret is never doing the same workout twice!
Real Results for REAL PEOPLE
Here at BOX-2B-FIT℠ we know that loosing weight is NOT just a Physical hurdle but can sometimes be more of a Mental hurdle.
The body will only do what the minds tells it to do and this is why we believe that working out in our group classes is so beneficial for you.
Come surround yourself with like minded people with the same type of goals to help each other achieve all your weight loss and fitness goals to get the results you want.
Working out in a group of like minded people can encourage each other to stick to your goals and pump you up when you are feeling sluggish.
BOX-2B-FIT℠ is a social connection to help improve moods, makes you more resilient to stress, and simply makes the experience more fun!
As mentioned earlier, here at BOX-2B-FIT℠ our Boxing/Kickboxing fitness classes and 1 on 1 training is designed to help those who want to lose a minimum of 10-20 pounds, and our dedicated clients typically lose more than 60-100 pounds.
BOX-2B-FIT℠ is designed to accept you for who you are and to help you to realize your not the only human being struggling with weight loss.
Our Boxing, Kickboxing, TRX (Suspension Training), Battling Ropes, Kettlebells, Dumbbells, Ski Erg’s, Medicine Balls, Cardio/Core, Indoor Rowing, Boot Camp and Booty Camp classes are a fun, fresh & motivating way to get your workouts in and you can finally begin seeing those pounds and inches melt away and your health improving.
BOX-2B-FIT℠ is NOT for everyone because if you are one of those non-action takers who enjoys whining, and complaining then our calorie burning, body toning & stomach blasting workouts are not for you.
Here at BOX-2B-FIT℠ we do NOT have juice bars, clothing apparel to sell, a lounge area to relax and chat, orange or any colored mood lighting, we are all about the workouts.
BOX-2B-FIT℠ is NOT trying to be just a another Gym, Personal Training Studio, Boutique Type or Social Networking style gym/health club where you come to just hang out and do a so-so workout because we are an old school style gym/health club that makes sure you get what you’re paying for.
However, If you can imagine what you would feel like to see your slim-toned body in the mirror as you easily slip into your skinny jeans then we are here for you.
BOX-2B-FIT℠ a place for people of any size or shape who are serious about losing weight, getting into shape and at the same time have FUN with the #1 total body workout.
We are truly about helping you too help yourself because the issue of weight matters to people in many different ways.
A weight loss journey evokes many different emotions and it can often be difficult to talk about with your healthcare provider, spouse, friend, loved ones or others but BOX-2B-FIT℠ is here for you emotionally and physically.
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