A REAL BOXING GYM
THE BEST FITNESS BOXING GYM IN THE TRIANGE AREA
Round 4 Round… Pound 4 Pound… The Best Boxing Workouts In Town!
Limits only exist in your mind
our Fitness Formula
919 BOXING has changed the game by being the first and only Boxing Gym in Raleigh to bring you State-of-The-Art and Cutting-Edge Sensor Technology for our Heavy Bags (Punching Bags) and turning them into SMART Heavy Bags (Punching Bags).
We are proud and honored in being a welcoming place for all people of Size, Out of Shape, Plus Size, Obese, Fitness Newbies and Long-Time Gym Aficionado.
Here at 919 BOXING, we are a community with NO judgment, just opportunity because you will NOT feel isolated, you will NOT feel alone, and you will NOT feel self-conscious in any of our classes because 919 BOXING was designed & created for YOU.
Learn self-defense, build confidence, and get in the best shape of your life with Boxing Fitness!
Our Prices are compatible if not lower than any regular Boxing gym in The Triangle Area.
50 years of experience with understanding and dealing with Weight Loss and Boxing.
USA Boxing sanctioned and approved Boxing Equipment, Boxing Ring and Boxing Gear.
Sore today, strong tomorrow
YOU ARE THE MISSION
Here at 919 BOXING, our Mission is to remove limited thinking and living due to weight by using our proven system as the vehicle to better living.
98% of our LADIES start out at sizes 14 (to) 30 and they finish our programs between sizes 6 (to) 12.
83% of our MEN start out at a waist size of 38 (to) 46 and they finish our programs between sizes 28 (to) 36.
919 BOXING realizes that everyone is NOT the same, so our fitness and fat loss solutions are specific to YOUR goals, YOUR body type, and YOUR life.
We utilize Heavy Bags, Battling Ropes, Kettlebells, Dumbbells, Natural Body Weight, Jump Ropes, Obstacle Course Boot Camps and so much more to maximize Fat Burning to Boost your Metabolism, and we also utilize Resistance Training to Firm, Tone, Tighten and Sculpt your Entire Body all in under one hour.
919 MEANING: To Be A Complete And Quality Person, We All Need To Go Through Different Stages In Our Life. You Need To Stop Worrying About Everything And Find Your Inner Peace To Help You Reach Your Goals Sooner Than You Expected.
BOXING FITNESS becomes an addiction
919 BOXING looks beyond your physical appearance, and we focus more on your emotional and nutritional obstacles.
Yes, we offer Nutritional Counseling that is focused on sustained health behavior change for slimming down, toning up and or obesity issues.
919 BOXING is an investment in yourself, and your health and we want you to know how to Eat to live, not live to Eat because when you Eat well you will be well, and this is why we created our UNSTOPPABLE FITNESS FORMULA.
1: Strength Training
2: Cardio Training
3: Resistance Training
4: High Intensity Interval Training (HIIT)
5: Core (Abs) Training
6: Nutrition/Diet Plan